Introduction
Imagine yourself on a warm summer day, craving a light and refreshing dish that embodies the flavors of the Mediterranean. Enter the Easy Fresh Mediterranean Coleslaw with Feta – a delightful twist on a classic coleslaw that brings together the vibrant colors and bold flavors of the Mediterranean region. This recipe is not only a feast for the taste buds but also a celebration of fresh, wholesome ingredients that are both nutritious and delicious.
What sets this coleslaw apart is its unique combination of crunchy cabbage, colorful bell peppers, tangy olives, and creamy feta cheese, all dressed in a zesty Mediterranean-inspired vinaigrette. Whether you’re hosting a backyard barbecue or simply looking to elevate your weekday meals, this coleslaw is sure to impress with its simplicity and flair.
As you prepare to embark on this culinary journey, get ready to explore the fusion of flavors that make this dish a standout favorite. From the rich history of Mediterranean cuisine to the health benefits of its key ingredients, this recipe offers a wholesome and satisfying experience for your palate.
Join us as we delve into the world of Mediterranean flavors and discover how this Easy Fresh Mediterranean Coleslaw with Feta can become a staple in your recipe repertoire.
Why You’ll Love This Recipe
Prepare to be captivated by the irresistible charm of this Easy Fresh Mediterranean Coleslaw with Feta. Here’s why this recipe is bound to become your new go-to favorite:
First and foremost, this coleslaw is incredibly easy to make, requiring just a few simple steps and minimal preparation time. Whether you’re a seasoned home cook or a novice in the kitchen, this recipe is perfect for all skill levels.
Furthermore, the combination of fresh vegetables, tangy feta cheese, and a flavorful vinaigrette results in a dish that is not only delicious but also packed with nutritional benefits. This coleslaw offers a colorful array of vitamins, antioxidants, and essential nutrients, making it a wholesome addition to any meal.
Additionally, the versatility of this recipe allows for endless customization options. Feel free to experiment with different ingredients, adjust the seasoning to suit your taste preferences, or incorporate your favorite Mediterranean-inspired twists. The possibilities are as vast as the Mediterranean Sea!
Lastly, serving this coleslaw is a surefire way to impress your family and friends. Whether as a side dish at a summer picnic or a standalone salad for a light lunch, this vibrant and flavorful coleslaw is guaranteed to steal the show and leave everyone asking for seconds.
Ingredients
Get ready to gather the following fresh and vibrant ingredients to create your very own Easy Fresh Mediterranean Coleslaw with Feta:
– 1 small head of green cabbage, finely shredded
– 1 red bell pepper, thinly sliced
– 1 yellow bell pepper, thinly sliced
– 1/2 cup Kalamata olives, pitted and halved
– 1/2 cup crumbled feta cheese
– 1/4 cup fresh parsley, chopped
For the Mediterranean Vinaigrette:
– 1/4 cup extra virgin olive oil
– 2 tablespoons red wine vinegar
– 1 clove garlic, minced
– 1 teaspoon dried oregano
– Salt and black pepper to taste
Feel free to customize this coleslaw by adding or substituting ingredients based on your preferences. You can also adjust the quantities to suit the number of servings you require. Let your creativity shine as you prepare to embark on this culinary adventure!
Step-by-Step Instructions

Follow these simple steps to create your own Easy Fresh Mediterranean Coleslaw with Feta and bring the flavors of the Mediterranean to your table:
Step 1: Prepare the Vegetables
Start by shredding the green cabbage and slicing the red and yellow bell peppers into thin strips. Place them in a large mixing bowl along with the halved Kalamata olives, crumbled feta cheese, and chopped parsley.
Step 2: Make the Vinaigrette
In a separate bowl, whisk together the olive oil, red wine vinegar, minced garlic, dried oregano, salt, and black pepper to create the Mediterranean vinaigrette.
Step 3: Dress the Coleslaw
Pour the vinaigrette over the vegetable mixture and toss gently to ensure that the coleslaw is evenly coated with the flavorful dressing.
Step 4: Chill and Serve
Refrigerate the coleslaw for at least 30 minutes to allow the flavors to meld together. Serve chilled and garnish with additional feta cheese and parsley for a fresh and vibrant presentation.
Enjoy the delightful medley of flavors with each crisp and tangy bite of this Easy Fresh Mediterranean Coleslaw with Feta. Whether as a side dish or a main course, this recipe is sure to become a beloved favorite in your culinary repertoire.

Expert Tips for Success
For the best results when making this Easy Fresh Mediterranean Coleslaw with Feta, consider the following expert tips:
– Use a sharp knife or a food processor to finely shred the cabbage for a more delicate texture.
– Allow the coleslaw to chill in the refrigerator for at least 30 minutes before serving to enhance the flavors.
– Adjust the seasoning of the vinaigrette to suit your taste preferences by adding more herbs or a hint of citrus for brightness.
– Experiment with different types of olives or cheeses to customize the coleslaw to your liking.
Variations and Substitutions
Feel free to get creative and explore various ways to customize this Easy Fresh Mediterranean Coleslaw with Feta:
– Swap the green cabbage for red cabbage or a mix of both for a colorful twist.
– Add a hint of sweetness by incorporating diced fresh tomatoes or roasted red peppers into the coleslaw.
– For a creamy variation, mix in a dollop of Greek yogurt or mayonnaise to the vinaigrette for a luscious texture.
– Enhance the Mediterranean flavors by sprinkling toasted pine nuts or sunflower seeds over the coleslaw for added crunch.
Serving Suggestions
Pair your Easy Fresh Mediterranean Coleslaw with Feta with an array of delightful accompaniments to create a complete Mediterranean-inspired feast:
– Serve the coleslaw alongside grilled lamb chops or marinated chicken skewers for a flavorful and satisfying meal.
– Enjoy it as a topping for falafel wraps or gyros, adding a refreshing crunch and tangy kick to your favorite Mediterranean dishes.
– Pair the coleslaw with a chilled glass of white wine or a refreshing lemonade to complement the vibrant flavors of the dish.
FAQs
Here are some common questions and answers to guide you through the process of making this Easy Fresh Mediterranean Coleslaw with Feta:
Can I make this coleslaw in advance?
Absolutely! This coleslaw actually tastes better as the flavors have time to meld together. Prepare it a few hours ahead or even the day before for maximum flavor.
Can I use a different type of cheese?
While feta cheese adds a distinctive tangy flavor to this coleslaw, you can certainly experiment with other cheeses such as goat cheese or Parmesan for a unique twist.
Can I make this coleslaw vegan?
To make this coleslaw vegan, simply omit the feta cheese or replace it with a dairy-free alternative. You can also customize the vinaigrette by using agave nectar or maple syrup instead of honey.
Final Thoughts
As you reach the end of this culinary journey through the flavors of the Mediterranean, we hope you feel inspired to create your own Easy Fresh Mediterranean Coleslaw with Feta. This recipe encapsulates the essence of Mediterranean cuisine – simple, vibrant, and full of flavor.
So, gather your ingredients, unleash your creativity, and embark on a culinary adventure that will transport your taste buds to the sun-kissed shores of the Mediterranean. Whether shared with loved ones or enjoyed as a moment of self-indulgence, this coleslaw is a celebration of good food, good company, and the joy of savoring every bite.
Call to Action
Don’t wait any longer – it’s time to bring the taste of the Mediterranean into your kitchen. Try this Easy Fresh Mediterranean Coleslaw with Feta today and experience a burst of fresh flavors that will leave you craving more. Share your culinary creations with us and let’s spread the joy of cooking together!
Easy Fresh Mediterranean Coleslaw with Feta
A delightful twist on classic coleslaw, this Easy Fresh Mediterranean Coleslaw with Feta brings together vibrant colors and bold flavors of the Mediterranean. Crunchy cabbage, colorful bell peppers, tangy olives, and creamy feta are dressed in a zesty Mediterranean vinaigrette.
Ingredients
- 1 small head of green cabbage, finely shredded
- 1 red bell pepper, thinly sliced
- 1 yellow bell pepper, thinly sliced
- 1/2 cup Kalamata olives, pitted and halved
- 1/2 cup crumbled feta cheese
- 1/4 cup fresh parsley, chopped
- 1/4 cup extra virgin olive oil
- 2 tablespoons red wine vinegar
- 1 clove garlic, minced
- 1 teaspoon dried oregano
- Salt and black pepper to taste
Directions
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Start by shredding the green cabbage and slicing the red and yellow bell peppers into thin strips. Place them in a large mixing bowl along with halved Kalamata olives, crumbled feta cheese, and chopped parsley.
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In a separate bowl, whisk together the olive oil, red wine vinegar, minced garlic, dried oregano, salt, and black pepper to create the Mediterranean vinaigrette.
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Pour the vinaigrette over the vegetable mixture and toss gently to ensure even coating.
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Refrigerate the coleslaw for at least 30 minutes to allow flavors to meld. Serve chilled and garnish with additional feta cheese and parsley.

