These Apple Cinnamon Protein Muffins don't just satisfy your sweet tooth; they also provide a healthy dose of protein and fiber, making them a great option for breakfast or an afternoon snack. The balance of flavors in these muffins is simply delightful.
Ingredients
Scale:
2 cups almond flour
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/4 teaspoon salt
1/3 cup protein powder (vanilla or unflavored)
2 large eggs
1/4 cup maple syrup or honey
1/3 cup unsweetened applesauce
1 teaspoon vanilla extract
1 cup finely chopped apples (preferably a tart variety like Granny Smith)
Instructions
Preheat your oven to 350°F (175°C). Line a muffin tin with paper liners or grease it lightly with cooking spray.
In a large bowl, mix together the almond flour, baking soda, ground cinnamon, salt, and protein powder until well combined.
In a separate bowl, whisk the eggs thoroughly, then add in the maple syrup (or honey), applesauce, and vanilla extract. Mix until smooth.
Gradually pour the wet ingredients into the dry ingredients, stirring gently until just combined.
Fold in the chopped apples carefully to distribute them evenly throughout the batter.
Divide the batter evenly among the muffin cups, filling each about 2/3 full.
Bake for 18-22 minutes, or until the muffins are golden brown and a toothpick inserted into the center comes out clean.
Allow the muffins to cool in the pan for 5 minutes, then transfer them to a wire rack to cool completely.
