Delicious 2-Ingredient Cottage Cheese Wraps that are quick, nutritious, and versatile.
Ingredients
Scale:
1 cup cottage cheese (preferably low-fat)
1 large egg (room temperature)
Fresh vegetables (e.g., spinach, bell peppers, cucumbers)
Cooked proteins (e.g., shredded chicken, turkey, or tofu)
Cheese (e.g., feta, mozzarella, or cheddar)
Herbs and spices (e.g., basil, dill, or black pepper)
Instructions
In a mixing bowl, combine the cottage cheese and egg. Mix until smooth and well blended.
Heat a non-stick skillet over medium heat. Pour about a quarter of the mixture into the skillet, spreading it into a circle about 6 inches in diameter.
Cook for about 2-3 minutes on one side until the edges start to lift. Flip it over and cook for an additional 2 minutes until both sides are lightly golden.
Repeat the process with the remaining batter to create additional wraps. Stack the wraps on a plate lined with parchment paper.
Fill each wrap with fresh vegetables, proteins, and cheeses. Add herbs and spices for extra flavor.
Roll the wraps tightly, slice them in half if desired, and serve immediately, or store them in an airtight container.
